Lemons and Pineapples

Episode 13: How to Communicate More Effectively


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Inspired by a catastrophic miscommunication with ChatGPT that reminded me of the importance of CLEARLY asking for EXACTLY what I want, this is an episode where I share how to ask for what you want and get it.

If you struggle to get your needs met despite (thinking) you've asked directly, this episode is for you.

I share:

  • What clear communication isn't
  • How hint dropping, hoping, waiting and avoiding might show up in your relationships
  • The link between boundaries and passive aggressive behaviour
  • Why written communication will often be misinterpreted
  • How to clearly ask for what you want
  • Why understanding your own needs is key to getting them met by others
  • The value of being brave and having in-person conversations 


Make no mistakes, I have learnt the hard way about direct, concise and clear communication (divorce #1 taught me well) and as always I share my honest and frank experience so you can avoid communication pitfalls and enjoy better relationships with all the people in your life.

Need some personalised help with this?

Get instant access to my brand new STOP Procrastinating in 7 Days course here

Book a complimentary enquiry call to find out more about working 1:1 with me here.

If you’re done playing small and ready to lead yourself — you’re in the right place.

I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice.

Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required.

🌀 Want to work together?

Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.com

Questions or ready to chat?

DM me on Instagram @emmaobriencoach
or book a free connection call HERE.

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Lemons and PineapplesBy Emma O'Brien