Today's episode was recorded in the great outdoors! Last week's show was about jerusalem artichokes.  I forgot to mention that when using containers, be sure to put holes in the bottom for drainage.

I have been experimenting with the ketogenic diet.  I was having some cooked cabbage and kombucha and decided to make sauerkraut.  Fermented foods are great for digestion and gut health.  This is an easy recipe that will show you how to make your own.  Also we briefly touch on the advantages of setting up deer stands in the off season.

https://itunes.apple.com/us/podcast/real-world-redneck-outdoor-adventures-podcast/id1212543263?mt=2

Keto talk podcast

My kombucha of choice