The Ryan Kennedy Show

Episode - 13 - How to Overcome Back Pain And Live a Pain-Free Life - With Guest Esther Gokhale


Listen Later

I’m really excited to be joined today by Esther Gokhale who is the creator of the Gokhale Method, a unique, systematic approach to help people find their bodies’ way back to pain-free living.

Esther is the author of the book - 8 Steps to a Pain-Free Back - which has sold over 100,000 copies and has been translated into eight languages. In 2010, she hosted the nationally televised program Back Pain: The Primal Posture Solution (available on DVD).

She’s taught at corporations including google, facebook, and many others, and She’s also been a speaker at many conferences, including TEDx.

Website: gokhalemethod

YouTube: GokhaleMethod

...more
View all episodesView all episodes
Download on the App Store

The Ryan Kennedy ShowBy Ryan Kennedy

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

65 ratings