In today’s episode, Kate gets real about what to do when things aren't going so well.

She talks about common complaints she’s been hearing from friends and clients lately and explores why folks are feeling tired, disconnected and unfulfilled. Kate also shares a personal story of how she pulled herself out of a similar slump. Plus, she offers a powerful antidote, inspiration and an invitation to kick icky feelings to the curb and get back to bliss.

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