Women have an inner knowing, be brave enough to stay truly aligned. Be brave enough to acknowledge it! Many women are afraid of what it will mean, how to change it, what others think and so forth. Deep down, many women have an inner knowing that needs us to act on. This requires courage, stepping out of what we have always done. When we don't, we stay safe and stay stuck. It's time to get comfortable being uncomfortable. 

It is your job to disappoint as many people as long as you don't disappoint yourself. Give yourself self-love, grace, and compassion to learn and unlearn. Self-abandonment is real, we negate ourselves in hopes to please others. Carly gives us so many great tips as to how we can show up brave, with courage and model healthy behaviours.

Self-reflection role as a woman, people-pleasing, perfectionism, fitting a mould that we think is the norm or a good reflection. Take an inventory, prioritize, get support where you feel safe, seen, known and understood, do an assessment detect what is happening and understand why. Then be brave enough to shake things up. 

"The impact of a single woman cannot be understated. Empowering women is legacy work. It's my legacy" - Carly Crewe

https://carlycrewe.com/

https://open.spotify.com/show/5ztm2458VNDc2eueQiv6eK

https://www.linkedin.com/in/carly-crewe-md-ccfp-241920184/

https://www.instagram.com/carlycrewe/

https://www.eunoiamedical.ca/

https://www.amazon.ca/You-Are-Not-Your-Anxiety/dp/1989716199/ref=sr_1_2?gclid=Cj0KCQjw1ZeUBhDyARIsAOzAqQK5LluLBPdOmho3apwmpBAAxDRaao2MeCitZCZ1CPpquPUe3c6ktOUaAnBNEALw_wcB&hvadid=555658929482&hvdev=c&hvlocphy=9001294&hvnetw=g&hvqmt=b&hvrand=9661098358027456740&hvtargid=kwd-1363793665584&hydadcr=22425_9261598&keywords=carly+crewe&qid=1652979634&s=books&sr=1-2