<p>Randy Messman is back to share the January challenge called IronFire hosted by the Octane Athletics podcast with his co-host Dave Jimenez (<a href='http://www.octane-athletics.com/ironfire'>http://www.octane-athletics.com/ironfire</a>).</p>

Randy Messman is back to share the January challenge called IronFire hosted by the Octane Athletics podcast with his co-host Dave Jimenez (http://www.octane-athletics.com/ironfire).

<p>Randy Messman is back to share the January challenge called IronFire hosted by the Octane Athletics podcast with his co-host Dave Jimenez (<a href="http://www.octane-athletics.com/ironfire" rel="noopener noreferrer">http://www.octane-athletics.com/ironfire</a>).</p>

Episode 13 - IronFire | Randy Messman

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Episode 13 - IronFire | Randy Messman

Episode 13 - IronFire | Randy Messman