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Are you saying yes to everything that's asked of you? Are you burnt out? This might be a sign that you're people pleasing. 

You might be thinking, "But wait, I like to do things for other people, is that people pleasing?" 

Let's chat about the difference between people pleasing and serving others, why we might get into people pleasing mode, and how to get unstuck if you're in a people pleasing period. 

Thank you for listening! We love you latte!

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-Ashley & Carrie
This podcast is for educational and informational purposes only. It is not medical advice.