Meet Jayme.  She's a survivor of thyroid cancer who has turned her challenges and journey to health and healing into her passion.  We talk mindful eating, heart hunger and how much protein you should really have.

Meet Jayme. She's a survivor of thyroid cancer who has turned her challenges and journey to health and healing into her passion. We talk mindful eating, heart hunger and how much protein you should really have.

Episode 13 - Jayme

That last yoga class felt so great, but within minutes that yoga bliss is out the door.  Real life hits and it’s a challenge to take what we learn on the mat into our daily lives.  Join your host Claudine Beeson, yoga teacher, as she delivers weekly bits of wisdom that we can take off of our yoga mats, as well as interviews with guests who have a story to share of life, love and healing on and off the mat.

Health & Fitness

Fitness

That last yoga class felt so great, but within minutes that yoga bliss is out the door. Real life hits and it’s a challenge to take what we learn on the mat into our daily lives. Join your host Claudine Beeson, yoga teacher, as she delivers weekly bits of wisdom that we can take off of our yoga mats, as well as interviews with guests who have a story to share of life, love and healing on and off the mat.

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Episode 13 - Jayme

Episode 13 - Jayme