Here is this week's My Sugar Free Journey Podcast!  This week I am interviewing Jimmy Moore about his new book The Complete Guide to Fasting.  Just so you know, there was a small problem with the recording software that got our conversation out of sync as we got closer to the end of the interview.  I did everything I could to fix the issue as much as we could just know that when we are talking over each other, we aren't being rude, it's the stupid software.

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Here are the other things we discussed in this week's episode.

What is a Ketogenic Diet?

Keto Tip: 5 Ways to Be Frugal on a Ketogenic Diet!

Baked Kale Chips Recipe!

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