On this week's episode, Rachel & Sydney talk about their night out together (think tequila shots, karaoke, and the inevitable Sunday scaries), shadow work and gaining a deeper understanding of your "triggers", and finally, how to LISTEN.  Liked this episode? Let us know! Instagram: @sayswhopodcast_ TikTok: @sayswhopodcast

On this week's episode, Rachel & Sydney talk about their night out together (think tequila shots, karaoke, and the inevitable Sunday scaries), shadow work and gaining a deeper understanding of your "triggers", and finally, how to LISTEN. Liked this episode? Let us know! Instagram: @sayswhopodcast_ TikTok: @sayswhopodcast

On this week's episode, Rachel &amp; Sydney talk about their night out together (think tequila shots, karaoke, and the inevitable Sunday scaries), shadow work and gaining a deeper understanding of your "triggers", and finally, how to LISTEN.&nbsp; Liked this episode? Let us know! Instagram: @sayswhopodcast_ TikTok: @sayswhopodcast

Episode 13: Karaoke, Shadow Work, & the Art of Listening

Have you ever felt like your purpose in life is to cross off a to-do list that you didn’t even write? Graduate college before 21, have kids before 25, use your manners and only speak when spoken to. 

Says who?

Have you ever stopped to think, “what really makes me happy?”

Let’s dive in.

We are two friends who met in college during our chaotic phase and never looked back. We bonded over the desire to create our own path and have a fun, sometimes reckless, time doing it.

We will discuss themes around pop culture, societal norms, mental and physical health and everything in between. Our chats are naturally accompanied by sarcasm, tough love, and most importantly, humor. If you’re in the mood for a good laugh, a wake up call, some realistic advice, or a reminder that everything is going to be okay - then this is the pod for you!

Society & Culture

Health & Fitness

Mental Health

Relationships

Have you ever felt like your purpose in life is to cross off a to-do list that you didn’t even write? Graduate college before 21, have kids before 25, use your manners and only speak when spoken to. Says who? Have you ever stopped to think, “what really makes me happy?” Let’s dive in. We are two friends who met in college during our chaotic phase and never looked back. We bonded over the desire to create our own path and have a fun, sometimes reckless, time doing it. We will discuss themes around pop culture, societal norms, mental and physical health and everything in between. Our chats are naturally accompanied by sarcasm, tough love, and most importantly, humor. If you’re in the mood for a good laugh, a wake up call, some realistic advice, or a reminder that everything is going to be okay - then this is the pod for you!

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Episode 13: Karaoke, Shadow Work, & the Art of Listening

Episode 13: Karaoke, Shadow Work, & the Art of Listening