Title: Realness, authenticity and being a non-perfect goddess

Katie’s favorite spiritual woo woo things:

Journaling

Katie’s Favorite books:

Big Magic Elizabeth Gilbert

You are a badass Jen Sincero

Highlights

Being mindful, present and learning to get out of autopoilot

Why sustaining is okay and sometimes necessary

What space can be created through pausing and slowing down

The importance of letting it out and journaling

Connect with Katie: www.katiedalebout.com