Griffinstein sits down with Ms. Callins as she talks about the ups and downs of life, and coping with a healthy mind set. She has dealt with her own grief and set backs. She decided to break cycles and help others. A self proclaimed talker, she found out that her morning words of motivation was helping people. Check her out on Instagram “1976me” IGTV.

Keyokor invited her friends and family to the Veterans’ Hall in Richmond for “Three the Hard Way”. Where along wit two other motivational speakers, talked to folks and tried to wipe away the depression. Also getting everyone started on a healthy plan of mental health.

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