<p class="p1">This is everything you ever wanted to know about nutrition and cycling including how to eat on the bike, when to eat, what to eat, and what to put in your water bottles. As a bonus, Tom drops the most amazing pro-tips about carrying water bottles from the team car to the rest of the team.</p>

This is everything you ever wanted to know about nutrition and cycling including how to eat on the bike, when to eat, what to eat, and what to put in your water bottles. As a bonus, Tom drops the most amazing pro-tips about carrying water bottles from the team car to the rest of the team.

<p>This is everything you ever wanted to know about nutrition and cycling including how to eat on the bike, when to eat, what to eat, and what to put in your water bottles. As a bonus, Tom drops the most amazing pro-tips about carrying water bottles from the team car to the rest of the team.</p>

Episode 13 -- Killing the Dreams

Tom Danielson on transformation through and with the sport of cycling.  We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.

Sports

Health & Fitness

Fitness

Tom Danielson on transformation through and with the sport of cycling. We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.

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Episode 13 -- Killing the Dreams

Episode 13 -- Killing the Dreams