Liv Anand Kaur, whose birth name is Kara Seymour, has a diverse yogic background as a practitioner as well as a teacher. With teaching certificates in Hatha Yoga, AcroYoga and Kundalini Yoga, Liv Anand has been actively teaching yoga full time since 2004 and has owned and managed three different yoga studios in Portland since 2007. First, a studio called Open Heart Space, then Bhakti in Motion, and now the first Kundalini yoga studio in Maine called Liv. Since January of 2017, Liv Anand has been steeping herself in the teachings of Kundalini Yoga and studying at RAMA Institute for Applied Yogic Science and Technology with Guru Jagat.

Liv is offering the first 200 hour Kundalini yoga teacher training in the state of Maine beginning this September of 2019. Visit livkundalini.com for more information about the training and all the beautiful offerings at the studio.