Welcome to episode 13 of The Collective Experience Podcast. In today's episode we explore 5 steps to deepening our physical awareness and connection to self to receive the guidance we are seeking, live an empowered life in our OWN body. 

We are so quick to dismiss the many ways our bodies support us on a daily basis despite how much stress and trauma we consciously subject it too. 

If we can learn to shift our perspective around how we view our bodies and learn to live in them without restriction, we are capable to receive so much more. More love. More connection. More support. 

Make sure to check the show notes at stevieshayler.com/podcast to get access to supporting documents, links, sponsor and more.  

I appreciate you tuning and supporting this budding show!