Episode 13 has the people behind HWF, Nate and Joey, talking through the concept of time loss - pandemic, in life, or otherwise. How are we being intentional in using our time, reserving our time for ourselves, and using time wisely. How are we using time to come back to ourselves? How are we using time with purpose, authenticity, and decisiveness?

Connect with Nate Robinson for life and relationship coaching - @the.nate.robinson or thenaterobinson.com

Connect with Joey Oteng for social justice education and workshops/trainings - @drjotengii or linktr.ee/joteng