In this episode, Lynnae shares her powerful journey through depression and suicidal thoughts, and the courageous moment she chose life. Her story is raw, honest, and filled with hope, a reminder that even in the darkest valleys, God’s love and light are stronger and he walks you through them.

If you’ve ever faced feelings of hopelessness, or know someone who has, Lynnae’s testimony offers encouragement and truth, you are not alone, and your life has immeasurable value.

If you are struggling, please know there is help:

• Call or text the Suicide & Crisis Lifeline at 988 (available 24/7 in the U.S.)

• Visit To Write Love on Her Arms for resources and support

You matter. Choose life.