<p>What can meditation do for you? is it just sitting in silence? Is there anything to discover in medtation? Find out in todays episode .</p>

What can meditation do for you? is it just sitting in silence? Is there anything to discover in medtation? Find out in todays episode .

Episode 13: Meditate

Unlock your inner world of personal power with simple tools and techniques, for creating an ever changing, better version of yourself. Changing your beliefs and inner patterns can be challenging and work, but it can also be enjoyable and exciting. Make the decision to take your life from the subconscious programs and beliefs to creating the best you ever. In this podcast I mention Dr Bruce Lipton, his book The Biology of Belief is where he talks about the genes. Thank you

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Episode 13: Meditate

Episode 13: Meditate