“Humans, not places, make memories.”
― Ama Ata Aidoo

Memory is a tricky thing, on this episode I provide some base information on memory and some tricks you can try to help with it.

“Humans, not places, make memories.” ― Ama Ata Aidoo Memory is a tricky thing, on this episode I provide some base information on memory and some tricks you can try to help with it.

Episode 13 - Memory

T3 Talks by T3 Body Encinitas: Tighten, Tone, Transitions
Our Pledge to everyone we meet, “Our Motivation will inspire you to be better”

- When I founded the company I wanted to inspire others to be better. Starting with looking at their lifestyles more closely. 
- Over the  past 20 years I developed a system based on expert teaching from leaders in the industry in order to set up SMART goals (Specific Measurable Achievable REALISTIC Target)

- After all this time and many iterations I created this series to increase confidence and encourage a more open dialog about health and wellness. 
- The end goal is to make you more aware of your environment and your mind.

Sports

T3 Talks by T3 Body Encinitas: Tighten, Tone, Transitions Our Pledge to everyone we meet, “Our Motivation will inspire you to be better” - When I founded the company I wanted to inspire others to be better. Starting with looking at their lifestyles more closely. - Over the past 20 years I developed a system based on expert teaching from leaders in the industry in order to set up SMART goals (Specific Measurable Achievable REALISTIC Target) - After all this time and many iterations I created this series to increase confidence and encourage a more open dialog about health and wellness. - The end goal is to make you more aware of your environment and your mind.

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Episode 13 - Memory

Episode 13 - Memory