Today I talk about some steps I'm taking to improve my life and how important a good mental state is for riding. Check out my instagram @equestriangirlpodcast

Episode 13 - Mental Health Improvement + How I'm Getting Better

Olivia McAdams is newly an adult amateur and has been riding for 9 years. She has a lot of opinions about the equestrian community. Listen for a laugh and for a safe place to be the horse girl geek you want to be🤩 New episodes every Sunday and Thursday! Follow her socials⬇️instagram: @equestriangirlpodcastmy main instagram: @oliviamceqemail: oliviamceq2023@gmail.com

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Olivia McAdams is newly an adult amateur and has been riding for 9 years. She has a lot of opinions about the equestrian community. Listen for a laugh and for a safe place to be the horse girl geek you want to be🤩 New episodes every Sunday and Thursday! Follow her socials⬇️ instagram: @equestriangirlpodcast my main instagram: @oliviamceq email: oliviamceq2023@gmail.com

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Episode 13 - Mental Health Improvement + How I'm Getting Better

Episode 13 - Mental Health Improvement + How I'm Getting Better