This week Grace and Hamish tackle Mental Health and all its aspects. Discussing how to maintain that "Live, love, laugh" attitude and get through the hard and thicc times. Olympics, sleepy time, ‘Me time’ and cows all play a part in the wild ride that is life...and this episode. Join in for the most in depth convo and banta rally yet!If you are in need of support, you can call:Life line: 13 11 14Beyond Blue: 1300 22 46 36