<p>In this episode, Dr. Seipp, Mrs. Cosgrove and Mrs. Billeci discuss the district's efforts to support wellness and mindfulness in partnership with Amy Rubin, <a href="https://www.mindfulselff.com/">Mindfulselff.com</a>. Amy Rubin has been supporting district staff and students for a number of years through a wide variety of programs. Thanks to LeeAnn Jung for sharing research information about the impact of Mindfulness.</p>

In this episode, Dr. Seipp, Mrs. Cosgrove and Mrs. Billeci discuss the district's efforts to support wellness and mindfulness in partnership with Amy Rubin, Mindfulselff.com. Amy Rubin has been supporting district staff and students for a number of years through a wide variety of programs. Thanks to LeeAnn Jung for sharing research information about the impact of Mindfulness.

<p>In this episode, Dr. Seipp, Mrs. Cosgrove and Mrs. Billeci discuss the district's efforts to support wellness and mindfulness in partnership with Amy Rubin, <a href="https://www.mindfulselff.com/" rel="noopener noreferrer">Mindfulselff.com</a>. Amy Rubin has been supporting district staff and students for a number of years through a wide variety of programs. Thanks to LeeAnn Jung for sharing research information about the impact of Mindfulness.</p>

Episode 13 - Mindfulness - Amy Rubin

"Preparing the children of today for tomorrow" is an elaborate venture. Through this podcast, members of our learning community will tell you all about a wide variety of programs, opportunities, and much much more. As a comprehensive public school district, we are committed to ensuring that each and every student is afforded learning experiences that will afford them a wide array of experiences that support their journey toward a fulfilling adult life.

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Episode 13 - Mindfulness - Amy Rubin

Episode 13 - Mindfulness - Amy Rubin