We take a deeper dive into HOW exactly Court made such strides in her own mental health journey. Here's a hint: it's all about mindset.

We get a little aggressive, a little emotional, and a lot truthful about what it really takes to improve your mental health, and what worked for Court in her journey. If you're searching for a tough love friend, look no further than your host.

Follow Court on Instagram: @Bluesbabe574

Email the Show: [email protected]