I call this episode a mini-episode because Jocey Rodriguez, L.Ac. fills in for me since I got sick over the weekend and lost some of my voice. 

Jocey talks about painful periods and periods that start and stop. This is her flying solo and I thought she did a fantastic job. 

I do want to follow up in a future episode to offer more explanation about blood stagnation and what it means because it's a new term for many of you and it may cause some confusion.

For this week's freebie, please visit http://adriennewei.com/index.php/podcast.  If for whatever reason the link doesn't work, please email me at [email protected] and I will send over the freebie.

Thank you for all for being understanding.  I will be back next week and I can't wait!