Sojo, Garron and Waldy sit down for lucky number 13 this week and discuss some of the rule changes and new implementations coming to both MLB and the NBA. Are these changes that are being made going to increase the entertainment value of the respective sports? Or are all of the old timers going to be upset that it's no longer like "back in their days"?  From there, the guys transition over to talking about Pujols surpassing A-Rod on the home run list and the likelihood that he gets to 700 this year. They wrap the show up by bashing the horrendous Yankees management and then the bums of the week. This week, the bums include a UFC fighter that is scared, the cheese head football team, and more! As always, please follow us on Instagram, @thewashedupshow , and join us next week for more sports talk!