It takes a special kind of bravery to change your name as an adult, and it's a conversation that needs to be had.  

I'm joined by Kate, a mental health advocate from @thehippodcast, to talk about her journey and process of changing her name after the year the name Karen felt cancelled after a lifetime of feeling disconnected from her name, and the guilt that comes with that.

If your name doesn't feel like home, this discussion may resonate with you.  

To chat with me about your name struggles, sign up for my NAME MENTORSHIP   

Check out the Health: It's Personal podcast