In this episode of The Self-Care Chronicle, I connect with Nicole Osborne, LCMHCA.  Nicole is the Owner of Milk & Honey Therapy in Greensboro, NC. Nicole talks about ways the “exhausting” events of 2020 and 2021 led to a more intentional approach to managing her own mental health and self-care. 

Nicole Osborne is a Licensed Clinical Mental Health Counselor Associate and Owner of Milk & Honey Therapy located in Greensboro, NC. She specializes in working with teens and young adults from a variety of cultural backgrounds. Nicole uses her compassionate, fun-loving, and easy-going nature to help her clients overcome a variety of issues. Tune in to hear Nicole’s approach to combating the mental exhaustion unique to Black female mental health professionals.