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Episode 13. PMDD 10.8.21
Trigger Warning...
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In this episode, we discuss mental health issues including suicidal ideation induced by PMDD.
In This Episode we are joined by Danielle- is a self-described adventurer, badass, and professional life coach. She draws on her personal experience living with mental health issues like anxiety and depression and her professional background in change management and behavioral science to help her clients build self-trust and create excellent emotional wellbeing. She's on a mission to reduce unnecessary emotional suffering and create a world where we all have more agency. When she's not coaching, Danielle loves hiking and camping in Missoula, Montana with her two Border Collies.
Aljolynn Sperber Founder of Lady Box (https://joinladybox.com/) and Alyx Coble-Frakes Founder of The Agenda. (https://www.theagendaperiod.com/) Are combining forces to help Women and Menstruators #ShedTheShame.
Each day there are an estimated 800 million folks experiencing menstruation- so it should be something we can talk about openly and freely.
Aljolynn conceptualized this campaign as a way to donate to WaterAid (check out the campaign -http://shedtheshame.co ) and this podcast is a way to further amplify the message.
If you would like to participate in a future episode- check out the link here: https://lbcustomize.typeform.com/to/n...
Help us #ShedTheShame. by sharing this video and talking about your own stories. Together we can make a huge difference in the fight for menstrual equity.
View all episodes
By A Lady Box and Agenda. Collaboration!Trigger Warning...
.
.
.
.
.
.
In this episode, we discuss mental health issues including suicidal ideation induced by PMDD.
In This Episode we are joined by Danielle- is a self-described adventurer, badass, and professional life coach. She draws on her personal experience living with mental health issues like anxiety and depression and her professional background in change management and behavioral science to help her clients build self-trust and create excellent emotional wellbeing. She's on a mission to reduce unnecessary emotional suffering and create a world where we all have more agency. When she's not coaching, Danielle loves hiking and camping in Missoula, Montana with her two Border Collies.
Aljolynn Sperber Founder of Lady Box (https://joinladybox.com/) and Alyx Coble-Frakes Founder of The Agenda. (https://www.theagendaperiod.com/) Are combining forces to help Women and Menstruators #ShedTheShame.
Each day there are an estimated 800 million folks experiencing menstruation- so it should be something we can talk about openly and freely.
Aljolynn conceptualized this campaign as a way to donate to WaterAid (check out the campaign -http://shedtheshame.co ) and this podcast is a way to further amplify the message.
If you would like to participate in a future episode- check out the link here: https://lbcustomize.typeform.com/to/n...
Help us #ShedTheShame. by sharing this video and talking about your own stories. Together we can make a huge difference in the fight for menstrual equity.