In episode 13 of the Platform to Perform Podcast I spoke with my Powerlifting coach, Charlie Keen, on 'Powerlifting for the Non-Powerlifter.'

Both of us were eager to discuss topics that would be relevant to both strength and conditioning coaches and sports coaches, rather than simply discussing the intricacies of training for a Powerlifting competition.

With that in mind, Charlie and I discussed the following topics:

• Coach-athlete relationships (and how these impact the training written by a coach)

Resources Mentioned in the Podcast

https://keencontemplations.blogspot.com/2019/06/questions-from-todd-programming.html

Charlie's elaborated thoughts on training implications for 'slow twitch' athletes

http://www.greglehman.ca/pain-science-workbooks/

Greg Lehman's Pain Handbook 

http://www.andygalpin.com/the-body-of-knowledge-podcast

Andy Galpin's podcast

https://www.reactivetrainingsystems.com/Home/Main

Mike Tuchscherer's website

https://www.youtube.com/watch?v=2yPnikFKQy4 Bottom Up Programming RTS Podcast with Derek Evely

https://www.amazon.co.uk/Digital-Minimalism-Living-Better-Technology/dp/0241341132 Digital Minimalism: On Living Better With Less Technology-Cal Newport

https://purplespengler.blogspot.com/2019/06/pubmed-was-mistake.html Pub Med was a mistake article

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Platform to Perform Podcast: https://platformtoperform.podbean.com/

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