<p>Preston shares why, he started Zone Fitness 25/8, the importance of exercising, eating healthy, and how it can have a positive impact in your life and self-esteem. </p> <p>Instagram: @zonefitness258</p>

Preston shares why, he started Zone Fitness 25/8, the importance of exercising, eating healthy, and how it can have a positive impact in your life and self-esteem. Instagram: @zonefitness258

Episode 13 Preston Lynch (Zone Fitness 25/8)

Welcome, I'm your host Mysheka Ross. Thank you for listening to my podcast (L.O.S.T) Living off Struggles & Treasures. On the podcast there will be a variety of topics, guest, talking about day to day life issues, struggles, lessons, successes, life, loss, love, career, education, family, health, wealth, real estate etc.  

Many have asked, why did you name the podcast LOST ? Often times than not we associate the word "Lost" as negative. If we look at it in a different perspective, it can be viewed as positive. Have you ever found your way, because you were lost?! I have. My journey is filled with struggles & treasures.



www.1lost.libsyn.com

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome, I'm your host Mysheka Ross. Thank you for listening to my podcast (L.O.S.T) Living off Struggles & Treasures. On the podcast there will be a variety of topics, guest, talking about day to day life issues, struggles, lessons, successes, life, loss, love, career, education, family, health, wealth, real estate etc. Many have asked, why did you name the podcast LOST ? Often times than not we associate the word "Lost" as negative. If we look at it in a different perspective, it can be viewed as positive. Have you ever found your way, because you were lost?! I have. My journey is filled with struggles & treasures. www.1lost.libsyn.com

Welcome, I'm your host Mysheka Ross. Thank you for listening to my podcast (L.O.S.T) Living off Struggles &amp; Treasures. On the podcast there will be a variety of topics, guest, talking about day to day life issues, struggles, lessons, successes, life, loss, love, career, education, family, health, wealth, real estate etc.  

Many have asked, why did you name the podcast LOST ? Often times than not we associate the word "Lost" as negative. If we look at it in a different perspective, it can be viewed as positive. Have you ever found your way, because you were lost?! I have. My journey is filled with struggles &amp; treasures.



www.1lost.libsyn.com

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Episode 13 Preston Lynch (Zone Fitness 25/8)

Episode 13 Preston Lynch (Zone Fitness 25/8)