This red donut session came in the middle of a day-long yoga bootcamp. The group just completed a 3- hour hot power yoga class. Timing:

00 Minutes begin discussing fear.

17 Minutes begin drawing the Red Donut

27 Minutes we introduce presence and blue concepts

36 red donut gets ripped off easel

46 minutes infinite blue

58 minutes fill in the blanks

See the pictures of the red donut and the 2 donuts trying to communicate below.

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