Finding Authenticity

Episode 13: Respect Your Body with Emma Gerrard


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This week on Finding Authenticity we have our first guest!

Meet the wonderful woman behind Respect Your Body, a business focused on helping women gain respect for their bodies, and have a healthy relationship with food and exercise: Emma Gerrard.

In this episode we touch on the following subjects in open, vulnerable and authentic conversation

  • Eating Disorders
  • Eating Disorder Recovery
  • The Fitness Industry
  • Healthy & Sustainable Relationships with Food & Exercise
  • Follow and/or get in touch with Emma!

    Instagram: @emma.respectyourbody

    Website: respectyourbody.ca

    Thanks for listening! If you enjoyed this episode please share it with a friend, or on your social media! And don’t forget to tag us!

    Instagram: @findingauthenticitypodcast

    Jenn: @jenn.pattersonn

    Erin: @erins_events

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    Finding AuthenticityBy Jenn

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