Self-sabotage happens when you get in your own way. What area of your life are you sabotaging? What could be transformational and life-changing for you but you’re stalling the progress? What are you holding hostage right now? Over the years you may have accumulated some distorted beliefs about yourself that led to doubting your capabilities, suppressing your feelings, limiting your potential or shutting out those close to you. So how does self-sabotage happen? And how do we get out of our own way?