<p>Humans are the only animal that has to be told what to eat and how to eat. All others animals in nature just know what's best for their body. I explore the way you should examine what a diet means by helping you get a better mind connection with food. </p>

Humans are the only animal that has to be told what to eat and how to eat. All others animals in nature just know what's best for their body. I explore the way you should examine what a diet means by helping you get a better mind connection with food.

<p>Humans are the only animal that has to be told what to eat and how to eat. All others animals in nature just know what's best for their body. I explore the way you should examine what a diet means by helping you get a better mind connection with food.&nbsp;</p>

Episode 13 - The Diet and Mind Connection

Achieve your full potential by transforming the way you see the world. Practical and actionable steps for fitness, self improvement, & more. Big ideas are broken down into short lessons so you get more of your time. We only get one mind and one body. Let's use them to their full potential!

Health & Fitness

Achieve your full potential by transforming the way you see the world. Practical and actionable steps for fitness, self improvement, &amp; more. Big ideas are broken down into short lessons so you get more of your time. We only get one mind and one body. Let's use them to their full potential!

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Episode 13 - The Diet and Mind Connection

Episode 13 - The Diet and Mind Connection