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In this episode of The Inner, Outer, and Above Blueprint, Matthew Headden sits down with Micah LaCerte, The King of Calves! Men’s fitness coach, speaker, and author, to dive deep into the powerful connection between faith, fitness, and healing. Micah opens up about his journey from a troubled past to finding purpose through Christ, sharing how he turned his pain into purpose and is now on a mission to help others do the same.

This conversation hits hard on real issues like breaking generational traumas, addressing the root causes of addiction, and creating a legacy of health and spiritual growth. Micah’s vulnerability and wisdom are both inspiring and actionable, giving listeners the tools they need to step into healing and live the life God has called them to.

Takeaways:

• Pain to Purpose: Your struggles can fuel your mission.
• Vulnerability is Strength: Sharing your story inspires and empowers others.
• Break Generational Chains: True healing starts with you.
• Spiritual Health First: Build a relationship with God and prioritize Him in all you do.
• Church Leadership and Health: Faith communities need to address obesity and promote holistic health.
• Trauma and Addiction: Understanding the connection between emotional pain and habits like overeating.
• You Matter: Prioritize self-care, mental health, and therapy when needed.

About Micah LaCerte:
Micah LaCerte is a transformational coach, author, and motivational speaker who has dedicated his life to helping people find healing and purpose through faith and fitness. With a focus on vulnerability, authenticity, and breaking generational traumas, Micah empowers individuals to take control of their lives and walk boldly in their God-given identity.

Micah’s new book, [Insert Book Title], dives deeper into his journey and provides readers with practical steps to turn their pain into purpose.

Connect with Micah LaCerte:

• Instagram: @MicahLaCerte
• Facebook: Micah LaCerte Official
• Website: MicahLaCerte.com

Bonus Resource:
Matthew Headden has created a free e-book to help you connect your faith and fitness journey.
👉 Download "Faith and Fitness: What Does God Say?" here

Connect with Matthew Headden:

• Instagram (Matthew): @matthewheadden
• Instagram (Podcast): @theioablueprint
• Newsletter: Join Matthew’s Faith and Fitness Newsletter

This episode is packed with raw honesty, actionable insights, and spiritual encouragement. Take the time to listen, reflect, and share this conversation with someone who needs it.

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