We start the show with a little baseball memory and then onto the Yankees off-season so far and the big Mets news finally getting their GM (0:29-9:41)

The New York Knicks are regressing and playing horrible defensive basketball. Plus Julius Randle looks like his old self, and has been one of the worse players on the team. Is it time to switch up the starting lineup? (9:44-17:56)

The New York Rangers are playing great hockey, points in 9 of their last 11. Gallant said last night he loves the way their playing (18:05-24:24)

NFL tidbits, and Hangman Adam Page is finally AEW World Champion after an epic 2 year story and his rise to the top. (24:29-36:40)