Demystifying Patanjali Yoga Sutras

Episode 13 - The Niyamas -Sadhana Pada


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Sadhana Pada: Verse 32

The Niyamas consist of purity, contentment, austerity (accepting but not causing pain), self-study (introspection), and openness to higher truths.

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Demystifying Patanjali Yoga SutrasBy Narayani


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