We have all heard the expression, "sometimes in life you just have to let it go." In this episode, Coach Whitmore digs into this concept as it's not always as easy a concept as some might think. There are times when we must dig our fingers in and grind to achieve the result we want, while at other times we must do as Bruce Lee instructed and "flow like water my friends." This episode has a little of everything, from wrestling, to primate murder, to marital advice, and much more!