I sat down with Dr. Helané Wahbeh, director of research at Institute of Noetic Science (IONS) and author of the Nautilus award-winning book The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All to talk about what channeling is, how it is different than (and related to) paying attention to your intuition, and how developing your innate skill of inner knowing will bring you more happiness, ease and confidence.

We also talked about how Helané’s book busts the myth that tapping your intuition is a rare gift for mystics only – plus, the IONS study that revealed how common it is for all people – even engineers! – to experience inner ways of knowing.