In this episode of Changing Plates, we’re joined by Liz Shaw MS RDN CPT, a nutrition communicator, science translator and storyteller, for a conversation on how credible food messaging can cut through the wellness noise. 

Drawing on her experience across media, brand work and writing, Liz shares how the way we talk about food influences daily choices, what it takes to build trust with a skeptical audience, and how to navigate the rapid spread of misinformation online. We also explore how cultural context shapes food systems, communication and the way we think about health.

Episode links

• Shaw’s Simple Swaps Website: shawsimpleswaps.com
• Instagram: @shawsimpleswaps 
• LinkedIn: https://www.linkedin.com/in/elizabethshawmsrdn/ 

Have questions, comments or stories to share? We’d love to hear from you!

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