In this Female Hustle Podcast episode, I discuss my personal journey towards true health. From my weakest and unhealthiest self to becoming the strongest, most confident, and healthiest version of me! Getting real and raw with this one. Additionally, I provide tips on achieving optimal health without fixating on the scale.

Connect with Sami!

Personal Instagram: @samantharunshaw (www.instagram.com/samantharunshaw/)

Business: @strengthbysami (www.instagram.com/strengthbysami/)

Podcast Instagram: @thefemalehustle.podcast (www.instagram.com/thefemalehustle.podcast/)

Youtube: @SamanthaRunshaw (www.youtube.com/@SamanthaRunshaw)

Website: www.strengthbysami.com