VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this episode we discuss one of the biggest hurdles to obstacles I’ve heard from many of you whom I’ve interacted with: "I don’t have time."

For more information, check out the resources below:

FREE Vaginismus Starter Kit

www.yogaforvaginismus.com

Yoga for Vaginismus on Instagram

VagQuest on Instagram