Following up my brutally honest episode about my battle with anxiety, I dive into the 3 breakthroughs that allowed me to conquer this sensation, get me back into alignment, and show up powerfully so I can live my best life.  Specifically, I speak to how my beautiful experience at a women's retreat in AZ gave me the needed space from my mind, openness to EXPRESS why I was highly anxious, and reminded me that I had what it took to figure it out.

I invite you to get curious about what 2020 has shown you about yourself.  

Have you confronted your fears? Uncovered new anxieties? 

This is the perfect episode to inspire some recollection, analyzation and intention setting for your upcoming new year!

Connect with Em here: https://www.instagram.com/letsgetem___/

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