This week on Hustler in Chaos, Christopher Barrow gets real about recovery. From straining his calf on every run to aggravating a shoulder tendon, he shares how physical therapy, acupuncture, and proactive recovery have changed the game.

Christopher unpacks why investing in your body isn’t a luxury — it’s survival. Learn how to find the root cause of recurring injuries, why your “health team” matters, and how to keep your hustle alive without burning out.

Subscribe to Hustler in Chaos and share this episode with someone who needs a push to finally take their recovery seriously.