This is an episode from the archives. In this episode we have serious discussion on metal health in America, Korea, and Japan. We discuss the different types of mental disorders, mental wellness, and dealing with the stresses of life. We even talk about our own cooping mechanisms. Hopefully, you guys are able to get something out of this just like we did.

If you need someone to talk to these people are here for you 24/7:

National Suicide Prevention Lifeline

1-800-273-8255

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