In this week's episode, Jenn and Audriannah celebrate 1 year of the podcast (!!!) being 'on the air' by sharing their goals for the future and takeaways from Year 1. In their main topic, the ladies discuss the concept of Body Positivity as a movement as well as an ideology that can support mental health wellness. As part of this process of treating our bodies with love and kindness, Jenn and Audriannah discuss how to incorporate pleasure practices as a vital aspect of your self-ca...