This week I'm chatting with Amber Dietz who you can find on IG @dietzdiaries. We talked all about her weight loss journey, how she tried everything, how her husband came along at the right time, being introverted and so much more!!!

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Big thanks to my Patreon podcast producers:

Daryl: @yourlevelfitness

Kaitlyn: @kaitlyyynelise

Crystal: @reducedfatmomma

Joey: @joeylosingweight

Vanessa: @vanessaraysjourney

Amanda: @mutts_and_miles

Intro by Vice Years

Other music by David Cutter