The One Percent Better Show

Episode 130 - Keeping the Momentum Going


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We know that for many of us September is a good time to hit the reset button. Summer is over and most of us are ready to get back in whack (because if you're out of whack, clearly whack is where you want to be...) As we approach the last half of the month though, what happens when our motivation starts to wane and we "feel" less like doing something? In this episode, Kim and Doug discuss some strategies, from giving yourself a high five every day, to clarifying your goals, to keep that momentum going, even on days when you don't feel up to it.
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The One Percent Better ShowBy Doug Spurling & Kim Lloyd