In this episode, Ellen looks at why New Year's resolutions don't work, and what you can do instead. She looks at:

• The structural reason resolutions don't work

• The easy steps you can take to make resolutions bullet-proof

• Why planning ahead makes your resolutions even stronger

• How making her resolutions stronger, enabled her to finish and publish her book this year

Recorded and produced at Studio D

Contact Ellen at [email protected]

Contact Lee at [email protected]