Charlie touches on quite a controversial subject in this episode, the real vaccine for COVID. He brings to light that boosting your immune system will massively help in reducing the chances of getting the virus. Listen in, as he gives several ways on how you can help enhance your immune system. Get yourself fit and healthy. We will get through 2020 together!

“People’s mental health is incredibly linked to fitness and exercise.”

-   Charlie Johnson

In this episode:

• Focus on not getting your immune system run down
  
• Why you should avoid eating junk and processed foods
  
• The benefits of taking supplements
  
• How you can manage your stress
  

Resources:

• Men’s Program Shreddin8 - www.shreddin8.com
  
• Sculpting8 - https://sculptin8.com/welcome
  
• Book Your  FREE Six Pack Strategy Call Here
  

Connect with Charlie Johnson:

• Website - https://www.charliejohnsonfitness.com/
  
• Facebook - https://www.facebook.com/CharlieJohnsonFitness/
  
• Instagram - https://www.instagram.com/charliejohnsonfitness
  
• YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ
  

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